Now I have a soft spot for new Mums, I am not a Mother myself, however I get the sense it can often be lonely, tiring and you need a little ‘me’ time
But the best bit if you can bring Baby along in a car seat or pram whilst you workout, have fun and meet new friends!!
Fit4Circus includes the following:
High Intensity Interval Training
Body Weight Training
and with our Mummys we use the babies as weights too!!
Also have a little relaxation at the end!
Taught by Amanda Dawn:
Pre/Post Natal Fitness
Exercise to Music
and several more!!
Please contact us for more information email@example.com
Coming to daytimes soon…
Potential time slots
Wednesday 930-1015am or 1130am-1215pm
Other days can be requested.